oktiviana_'s Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020

51.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

883 kcal

Fat: 34.13g | Prot: 34.50g | Carbs: 110.25g. Breakfast: Pepaya, Quaker Instant Oatmeal. Lunch: Hoka Hoka Bento Value Set. more...

1330 kcal

Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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oktiviana_'s Weight History