hitosuji's Journal, 29 Nov 20

56.25
emmmm 果然都是水分。

56.3 kg Lost so far: 1.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

1490 kcal

Fat: 104.48g | Prot: 32.33g | Carbs: 103.48g. Breakfast: 煮鸡蛋. Snacks/Other: 来伊份小核桃仁, 锅巴. more...

1676 kcal

Exercise: 帕姐 - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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hitosuji's Weight History