34.1
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64.1 kg
Lost so far: 3.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1899 kcal
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Fat: 95.86g | Prot: 79.13g | Carbs: 183.06g.
Breakfast: 炸雞塊, 早安美芝城 熱狗, 義美 菠蘿麵包, 安佳 起司片 (21克), 煎雞蛋, 7-11 大冰拿. Lunch: 德芙 (Dove) 巧克力, 有皮雞肉(烘烤). Dinner: 家樂福 紅豆餡餅. more...
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steady weight
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liya0827's Weight History
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