liya0827's Journal, 29 Nov 20

34.1
64.1 kg Lost so far: 3.8 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
1899 kcal Fat: 95.86g | Prot: 79.13g | Carbs: 183.06g.   Breakfast: 炸雞塊, 早安美芝城 熱狗, 義美 菠蘿麵包, 安佳 起司片 (21克), 煎雞蛋, 7-11 大冰拿. Lunch: 德芙 (Dove) 巧克力, 有皮雞肉(烘烤). Dinner: 家樂福 紅豆餡餅. more...
steady weight

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liya0827's Weight History


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