Weigh In record (no journal entry) for 29 November 2020
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1072 kcal
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Fat: 35.04g | Prot: 29.46g | Carbs: 163.21g.
Breakfast: Mangga. Lunch: Mie, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Kue Apem. Dinner: Donat Dilapisi Gula, Pisang Goreng. more...
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Losing 0.7 kg a Week
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yuni whe's Weight History
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