Weigh In record (no journal entry) for 29 November 2020
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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467 kcal
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Fat: 23.39g | Prot: 14.17g | Carbs: 54.96g.
Breakfast: Blue Band Mentega, Telur Goreng, Blue Band Mentega. Lunch: Apel, Apel. more...
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Losing 3.5 kg a Week
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kikiagustin33's Weight History
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