Weigh In record (no journal entry) for 28 November 2020
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84.5 kg
Lost so far: 7.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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807 kcal
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Fat: 41.80g | Prot: 48.05g | Carbs: 58.43g.
Breakfast: Muslo de Pollo, Caldo de Pollo, Caldo de Pollo. Lunch: Yuca Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Dinner: Sary Arepa de Maíz Casera, Ranchera Salchicha Premium, Huevo Revuelto. more...
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Losing 0.8 kg a Week
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ladycorrea024's Weight History
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