Weigh In record (no journal entry) for 28 November 2020
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61.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1392 kcal
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Fat: 64.52g | Prot: 44.53g | Carbs: 163.88g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Banana, Aderezo de Ensalada Francesa (Baja en Calorías), Lechuga, Berenjena. Dinner: Pizza de Queso, Empanada de Carne. Snacks/Other: Factura con Crema Pastelera. more...
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Gaining 2.1 kg a Week
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lili chat's Weight History
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