Weigh In record (no journal entry) for 28 November 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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437 kcal
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Fat: 14.80g | Prot: 19.55g | Carbs: 58.46g.
Lunch: Гранат, Макдоналдс Молочный Коктейль Клубничный (0,4 L), Monster Ultra White, Макдоналдс Чизбургер, Макдоналдс Большие Креветки (4). more...
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Losing 8.4 kg a Week
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____lin______'s Weight History
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