Weigh In record (no journal entry) for 27 November 2020
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120.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1683 kcal
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Fat: 141.33g | Prot: 90.53g | Carbs: 10.40g.
Breakfast: Авокадо Авокадо, Яйцо, Bioteka Кокосовое Масло. Lunch: Магнит Свинина Шейка Магнит, Огурец (с Кожурой). Dinner: Рококо Филе Бедра Куриное, Простоквашино Масло Сливочное 82%. more...
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Losing 2.8 kg a Week
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Tem4ik88's Weight History
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