Weigh In record (no journal entry) for 28 November 2020
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65.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1033 kcal
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Fat: 55.48g | Prot: 77.02g | Carbs: 70.68g.
Breakfast: Daun Bawang, Sawi Dimasak (dari Segar), Tempe Rebus, Telur. Dinner: Santan, Terung Dimasak, Kecambah, Ikan Panggang, Tempe Rebus. Snacks/Other: Garuda Chocolatos Matcha Latte, Nextar Brownies Cookies. more...
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Losing 0.7 kg a Week
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putri2644's Weight History
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