Weigh In record (no journal entry) for 28 November 2020
|
60.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
1544 kcal
|
Fat: 60.12g | Prot: 49.84g | Carbs: 197.02g.
Breakfast: Jajecznica, Bregott Bregott Normalsaltat , Fazer Havrehalvor, Jajko. Lunch: Zupa Miso, Sushi. Dinner: Guacamole, Santa Maria Tortilla Chips Salted. Snacks/Other: Mars Mars Glass, God Morgon Apelsinjuice , PomaraĆcze. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarina-catt's Weight History
|