|
View Diet Calendar, 28 November 2020:
|
685 kcal
|
Fat: 23.95g | Prot: 60.58g | Carbs: 57.59g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Almonds , Blueberries , Red Raspberries, Strawberries , Rye Bread . Lunch: Lettuce Salad with Assorted Vegetables, Chinese Fried Rice, Canned Salmon. Dinner: Teriyaki Sauce , Olive Oil , Coles Chicken Mince, Capsicum, Carrots , Broccoli . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joolsfit's Weight History
|