Weigh In record (no journal entry) for 28 November 2020
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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596 kcal
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Fat: 19.67g | Prot: 31.41g | Carbs: 76.67g.
Breakfast: Tempe Goreng Tepung, Soto Ayam. Lunch: Mangga, Pepaya, Kentang Rebus. more...
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Losing 2.1 kg a Week
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normaagustina11's Weight History
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