Weigh In record (no journal entry) for 28 November 2020
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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149 kcal
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Fat: 3.73g | Prot: 3.00g | Carbs: 5.33g.
Breakfast: Черкизово Грудинка по-Черкизовски, Уфимский Хлеб Хлеб Дарницкий, Кофе Молотый с Молоком без Сахара. more...
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Losing 2.8 kg a Week
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svetulia777's Weight History
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