Weigh In record (no journal entry) for 27 November 2020
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1151 kcal
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Fat: 62.90g | Prot: 53.97g | Carbs: 96.71g.
Breakfast: Колбаса Варено-Копченая, Сыр Российский, Finn Crisp Хлебец Ржаной , Яблоко Зеленое. Lunch: Братья Караваевы Бульон Куриный с Зеленью, Гематоген. Dinner: Макдоналдс Соус 1000 Островов, Макдоналдс Нагетсы . Snacks/Other: ФЭГ Капуста Квашеная с Морковью, Кабачковая Икра. more...
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1598 kcal
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Exercise:
Hiking - 1 hour and 5 minutes, Cross Training - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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KateetaK14's Weight History
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