Weigh In record (no journal entry) for 27 November 2020
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102 kg
Lost so far: 8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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222 kcal
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Fat: 0.22g | Prot: 2.10g | Carbs: 22.04g.
Breakfast: White Rice, Ikan Cencaru Bakar Ikan Cencaru Bakar. more...
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Losing 0.8 kg a Week
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effaayda's Weight History
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