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makan malamku
View Diet Calendar, 27 November 2020:
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1424 kcal
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Fat: 58.82g | Prot: 67.07g | Carbs: 172.19g.
Breakfast: Kentang Rebus, Del Monte Chili Sauce, Kunyit, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Telur, Tahu. Lunch: Kurma, Tempe Bacem, Tahu Bacem, Gochujang, Del Monte Chili Sauce, Daun Bawang (Loncang), Kecambah, Telur, Tahu Kukus, Sakura Tahu Sutra Silken Tofu, Quaker Instant Oatmeal. Dinner: Wings Food Chocodrink (Belgian Chocolate Taste), Frisian Flag Purefarm Full Cream, Van Houten Cocoa Powder, Quaker Instant Oatmeal, Diabetasol Sweetener Stevia, Telur, Palmia Butter Margarine (Royal), L'Agie Extra Dark Compound Chocolate, Getuk. more...
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dhya.udn's Weight History
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