Weigh In record (no journal entry) for 27 November 2020
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94.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1028 kcal
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Fat: 68.01g | Prot: 53.85g | Carbs: 48.97g.
Dinner: Woolworths Classic Greek Salad, Fried Green Peppers, Fried Onions, Woolworths Beef Burgers. more...
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steady weight
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mark job's Weight History
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