Weigh In record (no journal entry) for 27 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2087 kcal
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Fat: 78.05g | Prot: 105.44g | Carbs: 238.61g.
Breakfast: Bubur Sumsum, Brownies, Nasi Putih, Pastel, Soto Daging. Lunch: Martabak Telur, Champ Jumbo Sausage, Ikan Tongkol Goreng, Mie Sedaap Rasa Soto. more...
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Gaining 0.4 kg a Week
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rhmawti335's Weight History
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