Weigh In record (no journal entry) for 27 November 2020
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65.1 kg
Lost so far: 13.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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644 kcal
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Fat: 15.08g | Prot: 45.78g | Carbs: 86.86g.
Lunch: Pepaya, Gula Merah, Kolang Kaling, Singkong Rebus, Ikan Layang, Oyong, Telur Puyuh, Pepes Tahu. more...
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Losing 0.2 kg a Week
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NounaShessy's Weight History
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