Weigh In record (no journal entry) for 27 November 2020
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1816 kcal
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Fat: 66.73g | Prot: 108.09g | Carbs: 181.96g.
Breakfast: Linfrön, Havregrynsgröt, ICA Basic Frysta Hallon, Kokt Ägg, Risenta Pumpakärnor. Lunch: Bregott Bregott Ekologisk, Pågen Limpa, Arla Hushållsost 26%, Risenta Röda Linser Kokta , Gullök, Risenta Röda Linser, Knorr Grönsaksbuljongtärning, Sötpotatis, Vitlök, Kokosolja. Dinner: Larsa Äkta Grekisk Yoghurt, Klyftpotatis, Entrecote. Snacks/Other: Annas Pepparkakor, Bregott Bregott Ekologisk, Senap, Pågen Lingongrova (40g), Clementin. more...
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Losing 0.1 kg a Week
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vivevita's Weight History
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