Weigh In record (no journal entry) for 27 November 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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641 kcal
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Fat: 27.75g | Prot: 49.76g | Carbs: 53.22g.
Breakfast: Сыр Эдам, Жареное Яйцо, Перекресток Тилапия Жареная, Оливковое Масло, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Творог 5%. Snacks/Other: Грейпфрут, Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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Арина_02's Weight History
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