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cherrylucky66
Journal
24 Nov 20
cherrylucky66's Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
61.2 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
342 kcal
Fat: 12.78g | Prot: 13.54g | Carbs: 43.83g.
Breakfast:
摩卡 極品藍山風味三合一咖啡, 小黃瓜, 安佳 較低脂乳酪, 白吐司, 卜蜂 雞肉漢堡排.
more...
2467 kcal
Exercise:
2 - 1 hour and 40 minutes, 1 - 1 hour and 1 minute, Resting - 13 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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cherrylucky66's Weight History
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