Weigh In record (no journal entry) for 27 November 2020
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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449 kcal
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Fat: 19.38g | Prot: 14.87g | Carbs: 58.14g.
Breakfast: Barilla Соус Песто Дженовезе, Макароны Отварные. Lunch: Сметана , Постный Борщ. Snacks/Other: Мандарины, Чай с Сахаром, La Paulina Сыр Гойя, Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра". more...
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Losing 0.2 kg a Week
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Forketta's Weight History
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