Weigh In record (no journal entry) for 27 November 2020
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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373 kcal
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Fat: 16.19g | Prot: 5.04g | Carbs: 59.91g.
Breakfast: Gula Pasir, Kopi, Alpukat, Pepaya. more...
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Losing 2.1 kg a Week
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ony sonifah's Weight History
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