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Overnight Oats! 480kal❤️ Happy Breakfast
View Diet Calendar, 27 November 2020:
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1391 kcal
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Fat: 37.97g | Prot: 76.83g | Carbs: 190.53g.
Breakfast: Sunpride Pisang Single, Diamond Low Fat Milk, Oatsy Havermout Oatmeal Instan, Milo Sereal. Lunch: Tahu, Bakso Daging Sapi, Tempe, Golden Farm Mixed Vegetables, Bango Kecap Manis Light, Bawang Bombay Dimasak , Proteina Hasil Olah Tepung Protein Kedelai, Telur Ceplok Me, Nasi Merah. Dinner: Telur Ceplok Me, Nasi Merah. Snacks/Other: Kerupuk Beras, Mangga, Fitbar Fitbar Choco Delight. more...
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 Comments
26 Nov 20 by member: MyakunAS
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26 Nov 20 by member: antikaindrii
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26 Nov 20 by member: chanyeolla
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26 Nov 20 by member: Dewi1998
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26 Nov 20 by member: Safira Qurrotul
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26 Nov 20 by member: dewi aurahlia
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26 Nov 20 by member: mirrah_bsa
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26 Nov 20 by member: Najmajihan
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lokasi?
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lainnya pada nanya resep, aq nanya lokasi 😁
27 Nov 20 by member: Wira Yogie
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27 Nov 20 by member: mikha rossa
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27 Nov 20 by member: Dewi1998
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27 Nov 20 by member: Santi_des
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27 Nov 20 by member: hobie202020
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Resep:
- Oatmeal 40gr (dikasih air panas sedikit)
- Soy milk / Susu low fat 150ml
- 8gr Chia Seed
- 100gr Pisang
- Milo Sereal untuk topping
Ini ya kak resep nya, untuk jelas nya mungkin bisa tunggu video tutorial nya di instagram ku @shaniaaaf ya..
27 Nov 20 by member: Shaniaaaf
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29 Nov 20 by member: frskadinr9
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Shaniaaaf's Weight History
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