|
Bubur kacang merah + yogurd beku 279 kall💪💪💪
View Diet Calendar, 27 November 2020:
|
764 kcal
|
Fat: 22.93g | Prot: 41.35g | Carbs: 105.00g.
Breakfast: Yogurt Beku, Kacang Merah (dengan Garam, Dimasak, Direbus). Lunch: Pepaya, Tahu Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Rebus, Ubi Dimasak. Dinner: Jambu Kristal, Edamame, Brokoli Dimasak (dari Segar), Telur Rebus Lunak, Tahu Bacem, Ubi Dimasak. more...
|
|
1403 kcal
|
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|