Weigh In record (no journal entry) for 27 November 2020
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50.8 kg
Lost so far: 7.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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725 kcal
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Fat: 33.58g | Prot: 51.63g | Carbs: 52.52g.
Breakfast: L-Men 2 Go, Sari Roti Roti Tawar Gandum (2). Lunch: Terung, Bimoli Minyak Goreng, Telur Rebus, Shirataki Nasi, Tempe Goreng. Dinner: Putih Telur Matang, Telur Rebus, Ayam Goreng, Bamboe Soto Ayam, Shirataki Nasi. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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Losing 0.6 kg a Week
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gsabilaputri's Weight History
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