Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
obesecret
Journal
27 Nov 20
obesecret's Journal, 27 Nov 20
obesecret's Profile
|
< Previous Entry
|
Next Entry >
BF%: 19.9 👍
Post-workout weigh-in so a little dehydrated and cheaty but aaall g 🤘🏾
74 kg
Lost so far:
31 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
2674 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.1 kg a Week
3 Supporters
Support
Comments
Thats fabulous. Can I ask what the BF% means?? I've seen it on a few posts ... a bit new to this :)
28 Nov 20 by member:
teamshackleton
@teamshackleton body fat percentage. Although a precise value isn't possible using scales that this feature, it's a stat I still like to track as a trend as it's a main goal of mine to get down to 15%.
28 Nov 20 by member:
obesecret
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
obesecret's Weight History
View Complete History