Weigh In record (no journal entry) for 26 November 2020
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1400 kcal
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Fat: 50.28g | Prot: 91.70g | Carbs: 152.64g.
Breakfast: Taeq Mantequilla de Mani, Incauca Stevia, Leche de Almendras sin Azucar, Banano, Hojuelas de Avena. Lunch: Arroz Integral, Salmón. Dinner: Aguacate, Huevo Cocido, Atún en Agua (Enlatado). Snacks/Other: Torras Chocolate Blanco con Bayas de Goji, Susanita Tostadas de Arroz Integral con Quinua, Manzana Verde, Taeq Mantequilla de Mani. more...
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1795 kcal
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Exercise:
gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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fenizgamers's Weight History
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