Weigh In record (no journal entry) for 26 November 2020
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1416 kcal
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Fat: 25.33g | Prot: 47.26g | Carbs: 255.11g.
Breakfast: Auchan Banane, Pépites de Chocolat, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pommes Delicieuses Dorées, Ananas, Oeuf, Carottes, Pâtes (Cuites). Dinner: Pain, Pommes Delicieuses Dorées, Haricots Verts, Jambon de Dinde, Courgette. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Gaining 1.4 kg a Week
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bettina4b's Weight History
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