Cok ac olmayinca en mantikli gelen aksam yemegi
View Diet Calendar, 26 November 2020:
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620 kcal
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Fat: 23.98g | Prot: 22.44g | Carbs: 78.94g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kahve (Demlenmiş). Lunch: Yoğurtlu Kereviz Salatası, Kuru Fasulye, Bulgur Pilavı. Dinner: Dost Tam Yağlı Yoğurt, Bağdat Pul Biber. Snacks/Other: Portakallı Kek, Çay (Demlenmiş). more...
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2860 kcal
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Exercise:
dinlenme - 16 hours, uyku - 8 hours, Google Fit - 0 minutes. more...
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mrvnrsnl's Weight History
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