Weigh In record (no journal entry) for 26 November 2020
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72.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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787 kcal
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Fat: 32.35g | Prot: 56.53g | Carbs: 72.93g.
Lunch: Seven Boys Pão de Forma Light, Cacau em Pó (Não Adocicado), Piracanjuba Leite em Pó Integral Instantâneo, Quatá Leite Integral, Dux Nutrition Whey Chocolate Concentrado, Davaca Queijo Mussarela, Banana Nanica. more...
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Losing 4.2 kg a Week
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Grasiela12's Weight History
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