Weigh In record (no journal entry) for 26 November 2020
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46.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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491 kcal
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Fat: 11.01g | Prot: 20.64g | Carbs: 79.32g.
Lunch: Calabaza Cocinada, Huevo. Dinner: Salsa de Tomate, Fideos. Snacks/Other: Melón, Royal Gelatina Frambuesa. more...
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Losing 0.4 kg a Week
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