Weigh In record (no journal entry) for 26 November 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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907 kcal
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Fat: 17.20g | Prot: 77.31g | Carbs: 116.59g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo, Frijoles Refritos. Lunch: Alco Milanesa De Pollo Natural, Espaguetis, Great Value Mezcla California. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Melón, Galletas de Avena (con Pasas), Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya. more...
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steady weight
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Angel Hdz 16's Weight History
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