Weigh In record (no journal entry) for 26 November 2020
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1124 kcal
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Fat: 45.25g | Prot: 64.51g | Carbs: 113.56g.
Breakfast: Herbalife Shake de Cookies & Cream. Lunch: Brócolis, Canastra Queijo Minas Meia Cura . Dinner: Scala Queijo Minas Meia Cura, Nestlé Chocolate em Pó Dois Frades, Molico Leite Desnatado. Snacks/Other: Pic-Me Energy Bar, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. more...
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Gaining 0.4 kg a Week
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deia_galvao's Weight History
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