Weigh In record (no journal entry) for 26 November 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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853 kcal
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Fat: 31.80g | Prot: 67.70g | Carbs: 75.45g.
Breakfast: Fit Graan Hojuelas de Avena, Herbalife Batido F1. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Papa Criolla, Falda. more...
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Losing 0.6 kg a Week
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