Weigh In record (no journal entry) for 26 November 2020
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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916 kcal
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Fat: 36.66g | Prot: 23.27g | Carbs: 120.81g.
Dinner: Terong Goreng, Sambal Goreng, Nasi Putih, Sawi Putih, Tahu, Belfoods Chicken Nugget. Snacks/Other: Wings Food Potabee, Oreo Oreo Original, Salak, Olatte Milky & Fruity Original. more...
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Losing 1.1 kg a Week
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lyssaaa18's Weight History
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