Weigh In record (no journal entry) for 26 November 2020
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75.8 kg
Lost so far: 16.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2100 kcal
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Fat: 96.48g | Prot: 76.07g | Carbs: 238.44g.
Breakfast: Llanquihue Salame, Mantequilla, Pan Integral. Lunch: En Linea Manjar, Selz Galletas de Arroz con Lentejas y Quinoa, Soprole Mantequilla con Sal, Aceite de Sésamo, Huevo, Brócoli, Longkou Fideos de Poroto. Dinner: Mom's Papas Fritas Caseras, Escudo Cerveza, Pechuga de Pollo, Costa Crackelet Salvado, Loncoleche Queso Mantecoso, Alto La Cruz Damasco Turco. more...
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Losing 1.4 kg a Week
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Cmv198825's Weight History
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