Weigh In record (no journal entry) for 26 November 2020
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58.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2111 kcal
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Fat: 83.38g | Prot: 109.12g | Carbs: 220.57g.
Breakfast: Prozis Omega 3, Oroweat Organic Bio, Danone Yopro Baunilha, Prozis Choco Butter + Whey Protein Nutchoc. Lunch: Ferrero Ferrero Rocher, Ferrero Raffaello, Ferrero Ferrero Rondnoir, Coelho, Arroz Branco (Curto, Cozido) . Dinner: Prozis Zero Chocolate Syrup, Pingo Doce Frutos Vermelhos Congelados, Heinz Ketchup 50%, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Matinados Ovos, Prozis Omega 3. Snacks/Other: Häagen-Dazs Belgian Chocolate, Chips Ahoy Original, Atkins Lower Carb Chocolate Crisp, Danone Yopro Banana e Manteiga de Amendoim. more...
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Gaining 5.6 kg a Week
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goncalo3112003's Weight History
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