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alexandramagdiy
Journal
26 Nov 20
alexandramagdiy's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
62.5 kg
Lost so far:
4.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
1111 kcal
Fat: 34.86g | Prot: 34.17g | Carbs: 168.63g.
Breakfast:
Макфа Вермишель Отварная, Славянка Конфета Золотой Степ, Мёд, Овощное Рагу с Говядиной, Preston Моментальный Кисель, Рис Вареный.
more...
1851 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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alexandramagdiy's Weight History
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