Weigh In record (no journal entry) for 26 November 2020
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114.3 kg
Lost so far: 2.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1044 kcal
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Fat: 42.63g | Prot: 92.52g | Carbs: 73.27g.
Breakfast: Sal, Hacendado Ciclamato y Sacarina, Tomates, Pan Integral, Alcampo Yogur de Soja, Dolce Gusto Café con Leche. Lunch: Sardinas en Aceite (Enlatadas), Sardinas Asadas, DIA Queso Burgos 0%, Tomates Rojos. Snacks/Other: Manzana Roja, Té Verde. more...
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Losing 0.2 kg a Week
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isabelfigueroaperez's Weight History
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