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Инна lazareva
Journal
26 Nov 20
Инна lazareva's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
50.3 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
851 kcal
Fat: 27.01g | Prot: 23.06g | Carbs: 127.44g.
Breakfast:
Хлеб Черный, Кофе с молоком, Сливочное Масло, Крупно Хлопья Гречневые.
Lunch:
Mr. Ricco Джем Апельсиновый, Чай, Суп гороховый с копченостями.
Snacks/Other:
Яйца.
more...
1410 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Инна lazareva's Weight History
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