Weigh In record (no journal entry) for 26 November 2020
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1569 kcal
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Fat: 64.87g | Prot: 58.72g | Carbs: 193.21g.
Breakfast: Łowicz Dżem z Czarnych Porzeczek , Delikate Serek Wiejski bez Laktozy, Jabłko, Mandarynka, Alpro Mleko Kokosowe. Lunch: Asia Flavours Sos Sojowy, Cukier, Madero Ketchup Łagodny, Młyny w Stoisławiu Mąka Pszenna Tortowa, Oliwa z Oliwek, Go Vege Tofu Wędzone. Dinner: Oreo Ciastka. more...
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Losing 0.7 kg a Week
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hi_prutka's Weight History
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