Weigh In record (no journal entry) for 26 November 2020
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1205 kcal
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Fat: 62.58g | Prot: 73.58g | Carbs: 87.62g.
Breakfast: Lidl Kochschinken, Grafschafter Unsere Besten Dinkelbrötchen (60g), Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: REWE Zaziki , Krautsalat, Pommes Frites, Line Reibekäse, Schweinefilet. Snacks/Other: Mineralwasser, Butterkuchen, Kaffee mit Milch. more...
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2024 kcal
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Exercise:
Sleeping - 9 hours and 45 minutes, Resting - 14 hours and 15 minutes. more...
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steady weight
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GabySchuppenat's Weight History
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