17carrots's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
74.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
2187 kcal Fat: 102.09g | Prot: 96.73g | Carbs: 222.15g.   Breakfast: Alpenhain Obazda Original, Wasa Sesam Gourmet, Mandarine, Banane, Äpfel. Lunch: Davert Kokosblütenzucker, Milch 1,5%, Lidl Apfeltasche, Fischbrötchen, Kartoffeln (Schale, Gesalzen, Gekocht), Berchtesgadener Land Topfen Halbfett, Salatgurke, Schwarzwaldhof Echt Schwarzwälder Bauernbratwurst. Dinner: Lasagne mit Fleisch. more...
2414 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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17carrots's Weight History


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