Weigh In record (no journal entry) for 26 November 2020
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112.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1082 kcal
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Fat: 35.37g | Prot: 45.50g | Carbs: 119.45g.
Breakfast: Zucker, Rauch Ananassaft. Lunch: Zucker. Dinner: Weißbrot, Basmati-Reis (Gekocht), Maggi Rahm Geschnetzeltes. Snacks/Other: Nawarra Bärentatzen, Obstler, Stührk Lachsröllchen. more...
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steady weight
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