Weigh In record (no journal entry) for 26 November 2020
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46.6 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1273 kcal
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Fat: 34.00g | Prot: 63.28g | Carbs: 177.40g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Bianco, Zucchero, Nutella Nutella, Marmellate e Conserve. Lunch: Petto di Pollo, Pane Bianco, Zucchero, Olio Extra Vergine di Oliva, Fior Fiore Coop Cantucci alle Mandorle . Dinner: Banana, Pane Bianco, Olio Extra Vergine di Oliva, Marmellate e Conserve, Pere. more...
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1233 kcal
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Exercise:
Yoga (Hot) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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