Weigh In record (no journal entry) for 19 November 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1196 kcal
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Fat: 27.52g | Prot: 59.78g | Carbs: 183.29g.
Breakfast: Zymil Latte Alta Digeribilità , Realforno Petit Biscotti Secchi. Lunch: Panini di Grano, Mortadella, Findus Minestrone Tradizione. Dinner: Orogel Seppie con Piselli, Piselli Cotti. Snacks/Other: Cachi, Activia Mix&Go Muesli Chia Quinoa Mandorle . more...
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Losing 1.2 kg a Week
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pinagonnella's Weight History
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