mamou2905's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020

71.6 kg Lost so far: 5.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

64 kcal

Fat: 1.48g | Prot: 3.26g | Carbs: 8.40g. Breakfast: Kaffee mit Milch. Snacks/Other: Kaffee mit Milch. more...

2313 kcal

Exercise: Desk Work - 6 hours, Housework - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 1.4 kg a Week


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mamou2905's Weight History